Brush your teeth. Every day.
Drive on the right side of the road.
Eat three meals a day.
Who made all this up? And why do we agree with them?
Because it makes sense?
Because it’s easier? Often.
But, does it serve me to believe it? It’s a little scary to consider that I could be wrong, when I’ve thought some things for so long. Like butter makes me fat.
Or, I have to be strict with myself to lose weight.
Maybe I’ll make up a new rule. Like, being kind to myself is the secret to happiness.
Then search the playing field of my life for evidence.
𝑆𝑎𝑛𝑑𝑟𝑎 𝑃ℎ𝑒𝑛𝑛𝑖𝑛𝑔 𝑖𝑠 𝑡ℎ𝑒 𝐿𝑒𝑎𝑑 𝐴𝑠𝑠𝑜𝑐𝑖𝑎𝑡𝑒 𝑎𝑡 𝑇ℎ𝑒 𝐻𝑎𝑟𝑑𝑤𝑎𝑟𝑒 𝑆𝑡𝑜𝑟𝑒: 𝑇𝑜𝑜𝑙𝑠 𝑓𝑜𝑟 𝐴𝑛 𝐴𝑚𝑎𝑧𝑖𝑛𝑔 𝐿𝑖𝑓𝑒, 𝑎 𝐶𝑒𝑟𝑡𝑖𝑓𝑖𝑒𝑑 𝐿𝑖𝑓𝑒 𝑎𝑛𝑑 𝑊𝑒𝑖𝑔ℎ𝑡 𝐶𝑜𝑎𝑐ℎ. 𝑆ℎ𝑒’𝑠 𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑎𝑡𝑒 𝑎𝑏𝑜𝑢𝑡 𝑡𝑒𝑎𝑐ℎ𝑖𝑛𝑔 𝑤𝑜𝑚𝑒𝑛 𝑡𝑜 𝑙𝑜𝑠𝑒 50 𝑜𝑟 𝑚𝑜𝑟𝑒 𝑝𝑜𝑢𝑛𝑑𝑠….𝑝𝑒𝑟𝑚𝑎𝑛𝑒𝑛𝑡𝑙𝑦. 𝑁𝑜 𝑚𝑜𝑟𝑒 𝑓𝑜𝑜𝑑 𝑑𝑟𝑎𝑚𝑎. 𝑁𝑜 𝑚𝑜𝑟𝑒 𝑠𝑡𝑟𝑢𝑔𝑔𝑙𝑒.