It’s a scary place.
All those mirrors.
I don’t like what I see.
Look for what you DO like, not all the stuff you don’t like.
I can’t help it. If I just hate it enough, I’ll stop creating it.
You say I am creating the hate? Really? Why would I do something that feels so awful?
Because I think that’s the avenue to change. I’m just not doing it well enough yet. I need to keep doubling down until I get it right.
Doubling down just gets me double of what I already have……feeling awful.
Let’s get curious about those thoughts, the plants I’m choosing to water, the dogs I’m choosing to feed.
Maybe I don’t need to be scared and hateful and feel awful. Maybe there’s another choice? 𝑆𝑎𝑛𝑑𝑟𝑎 𝑃ℎ𝑒𝑛𝑛𝑖𝑛𝑔 𝑖𝑠 𝑡ℎ𝑒 𝐿𝑒𝑎𝑑 𝐴𝑠𝑠𝑜𝑐𝑖𝑎𝑡𝑒 𝑎𝑡 𝑇ℎ𝑒 𝐻𝑎𝑟𝑑𝑤𝑎𝑟𝑒 𝑆𝑡𝑜𝑟𝑒: 𝑇𝑜𝑜𝑙𝑠 𝑓𝑜𝑟 𝐴𝑛 𝐴𝑚𝑎𝑧𝑖𝑛𝑔 𝐿𝑖𝑓𝑒, 𝑎 𝐶𝑒𝑟𝑡𝑖𝑓𝑖𝑒𝑑 𝐿𝑖𝑓𝑒 𝑎𝑛𝑑 𝑊𝑒𝑖𝑔ℎ𝑡 𝐶𝑜𝑎𝑐ℎ. 𝑆ℎ𝑒’𝑠 𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑎𝑡𝑒 𝑎𝑏𝑜𝑢𝑡 𝑡𝑒𝑎𝑐ℎ𝑖𝑛𝑔 𝑤𝑜𝑚𝑒𝑛 𝑡𝑜 𝑙𝑜𝑠𝑒 50 𝑜𝑟 𝑚𝑜𝑟𝑒 𝑝𝑜𝑢𝑛𝑑𝑠….𝑝𝑒𝑟𝑚𝑎𝑛𝑒𝑛𝑡𝑙𝑦. 𝑁𝑜 𝑚𝑜𝑟𝑒 𝑓𝑜𝑜𝑑 𝑑𝑟𝑎𝑚𝑎. 𝑁𝑜 𝑚𝑜𝑟𝑒 𝑠𝑡𝑟𝑢𝑔𝑔𝑙𝑒.