
Itβs a scary place.
All those mirrors.
I donβt like what I see.
No.
No.
Look for what you DO like, not all the stuff you donβt like.
I canβt help it. If I just hate it enough, Iβll stop creating it.
You say I am creating the hate? Really? Why would I do something that feels so awful?
Because I think thatβs the avenue to change. Iβm just not doing it well enough yet. I need to keep doubling down until I get it right.
Doubling down just gets me double of what I already have……feeling awful.
Letβs get curious about those thoughts, the plants Iβm choosing to water, the dogs Iβm choosing to feed.
Maybe I donβt need to be scared and hateful and feel awful. Maybe thereβs another choice? ππππππ πβππππππ ππ π‘βπ πΏπππ π΄π π πππππ‘π ππ‘ πβπ π»ππππ€πππ ππ‘πππ: πππππ πππ π΄π π΄πππ§πππ πΏπππ, π πΆπππ‘πππππ πΏπππ πππ ππππβπ‘ πΆπππβ. πβπβπ πππ π πππππ‘π ππππ’π‘ π‘πππβπππ π€ππππ π‘π πππ π 50 ππ ππππ πππ’πππ β¦.πππππππππ‘ππ¦. ππ ππππ ππππ πππππ. ππ ππππ π π‘ππ’ππππ.