
My mom struggled with her weight for most of her very long life, from puberty to now; sheโs 91 years and counting. (Or in her 92nd year, as she would say.)
I watched her do Weight Watchers, TOPS (Take Off Pounds Sensibly), grapefruit diets, medical programs with shots and weird drinks, juice fasts, vegetarian diets,……you name it, she tried it. She would lose a little, gain a little more, try a new diet, rinse and repeat for the first 50 years I knew her.
Then, 7 years ago, she had a heart attack, bypass surgery, a new heart valve. She made a decision that she didnโt want to die. With just that decision, a new urgent thought, she lost all the extra weight.
One thought. One decision.
Itโs never too late.
๐๐๐๐๐๐ ๐โ๐๐๐๐๐๐ ๐๐ ๐ ๐ถ๐๐๐ก๐๐๐๐๐ ๐ฟ๐๐๐ ๐๐๐ ๐๐๐๐โ๐ก ๐ถ๐๐๐โ. ๐โ๐โ๐ ๐๐๐ ๐ ๐๐๐๐๐ก๐ ๐๐๐๐ข๐ก ๐ก๐๐๐โ๐๐๐ ๐ค๐๐๐๐ ๐ก๐ ๐๐๐ ๐ 50 ๐๐ ๐๐๐๐ ๐๐๐ข๐๐๐ โฆ.๐๐๐๐๐๐๐๐๐ก๐๐ฆ. ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐. ๐๐ ๐๐๐๐ ๐ ๐ก๐๐ข๐๐๐๐.