𝑳𝒐𝒔𝒆 π‘Ύπ’†π’Šπ’ˆπ’‰π’• 𝒕𝒉𝒆 𝑯𝒂𝒓𝒅 π‘Ύπ’‚π’š

Who would want to sign up for that? Isn’t the idea to find the π’“π’Šπ’ˆπ’‰π’• weight loss program, so it will be easy? I can find the body I always wanted, the life I always wanted, if only I could find that perfect, magical diet, right? Who doesn’t want to keep looking for that?

Me.

I got tired of chasing that dream. I got tired of catching disappointment.

I heard mention of something about loving what β€œis”. I wasn’t quite sure what that meant. What if the “is” in my life is hard?

Being curious about the things I found difficult? Whaat?

Wonder about why I felt uncomfortable? Why?

Be curious about my focus on weight loss, or the lack of it.

Just make it go away.

How could curiosity help me lose weight? That didn’t make any sense.

Until it did.

π‘†π‘Žπ‘›π‘‘π‘Ÿπ‘Ž π‘ƒβ„Žπ‘’π‘›π‘›π‘–π‘›π‘” 𝑖𝑠 π‘Ž πΆπ‘’π‘Ÿπ‘‘π‘–π‘“π‘–π‘’π‘‘ 𝐿𝑖𝑓𝑒 π‘Žπ‘›π‘‘ π‘Šπ‘’π‘–π‘”β„Žπ‘‘ πΆπ‘œπ‘Žπ‘β„Ž. π‘†β„Žπ‘’β€™π‘  π‘π‘Žπ‘ π‘ π‘–π‘œπ‘›π‘Žπ‘‘π‘’ π‘Žπ‘π‘œπ‘’π‘‘ π‘‘π‘’π‘Žπ‘β„Žπ‘–π‘›π‘” π‘€π‘œπ‘šπ‘’π‘› π‘‘π‘œ π‘™π‘œπ‘ π‘’ 50 π‘œπ‘Ÿ π‘šπ‘œπ‘Ÿπ‘’ π‘π‘œπ‘’π‘›π‘‘π‘ β€¦.π‘π‘’π‘Ÿπ‘šπ‘Žπ‘›π‘’π‘›π‘‘π‘™π‘¦. π‘π‘œ π‘šπ‘œπ‘Ÿπ‘’ π‘“π‘œπ‘œπ‘‘ π‘‘π‘Ÿπ‘Žπ‘šπ‘Ž. π‘π‘œ π‘šπ‘œπ‘Ÿπ‘’ π‘ π‘‘π‘Ÿπ‘’π‘”π‘”π‘™π‘’.